Because you got the scoop last week, you already know what’s up with this episode. But if you’re still crawling out from an overstuffed inbox, a few things:
First, happy new year!!
Second, there’s a new episode out today! The first episode of 2024 is an alternative (or complement) to new year’s resolutions—however you feel about them.
The Word of the Year: Setting Your Intentions for 2024
If you hate new year's resolutions, or the idea of "new year, new me" then you might like a Word of the Year better.
This episode guides you through setting an intention for your year ahead (as opposed to concrete SMART goals) via a seven-step method for finding the perfect word. It's a unique approach that includes reflecting on the previous year, visualizing your aspirations for the year ahead, brainstorming words that resonate with you, and much more.
There's no such thing as a wrong word, so you can't fail at this like you might a resolution. Embrace your chosen word, as an intention, theme, guidepost, or mantra for the year. Discover how to pick a word that will set the tone for your best year yet.
If you want a copy of the workbook mentioned (including nearly 400 example words), grab it here:
Or catch up on some related reading:
And if you want to get the workshop coming this week, consider upgrading your subscription!
How to Enjoy The Word of the Year Episode
Listen on your favorite podcast app, or on Apple:
Listen on Spotify
Or “watch” on YouTube